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Athletic Development
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Adult Fitness
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(352) 327-7700

XCEED Personal Training

Sports Training News

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Recent Training Articles

Personal Fitness: The Power of Group Training
Biomechanics Training
Stability Training

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Ahtlete Athlete Biomechanics cardio efficiency Fitness Movement Muscles neuromuscular personal Power Proprioception Speed Sports Stability Training

Learn More About Our Sports Training Programs

Football Training
Volleyball Training
Baseball Training
Basketball Training
Soccer Training
Tennis Training
Golf Training
Swim Training
Endurance Sports Training
Sports Vision Training

Contact Us

For inquiries about our certified personal training or any of our sport training programs, please fill out the contact form or call us at (352) 327-7700.

Hours and location

Monday - Friday: 6:00 am – 8:00 pm
Saturdays: 9:00 am – 1:00 pm
All dates and times are by appointment.