Sports Vision Training

Sports Vision

Elite performance is fast-paced. Winning and losing can be determined in just milliseconds.

Sports Vision is about being able to quickly process visual information and based on that information make accurate decisions to help make movement efficient, fluid and elite. Vision also plays a huge part in an athletes balance, body awareness, speed and power.

Eighty percent of all sensory information comes from sight. Mastering visual skills of peripheral vision, eye–hand coordination, special awareness, and depth perception can greatly improve an athlete’s performance. To optimize health and performance it is vital to have superior visual skills.

Poor vision can lead to problems from posture, pain, movement issues, reading comprehension and even emotional states. Great vision may be the most important factor in the difference from an average athlete and a great performer in virtually every sport. Vision and eyesight are not the same. 20/20 eyesight is not enough! It is only the beginning.

Vision goes beyond eyesight. Vision is taking incoming information, processing it and understanding what is seen. Vision is a dynamic, powerful system that frequently determines ultimate success. Vision is a learned trainable skill. These visual skills are necessary to excel in sports and life. Interference in the visual system can limit an athlete’s ability to reach their maximum potential.

Learn about Dynavision D2™ the specialized machine XCEED Sports Performance uses to improve visual, cognitive and motor function of high performance athletes by clicking here!

In this video one of our athletes practices sports vision training with the Dynavision D2™!