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Athletic Development
Sports
Pain & Recovery
Adult Fitness
- Group Training Programs
- Certified Personal Training
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(352) 327-7700

Certified Personal Training for Sport and Life.

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Recent Training Articles

Personal Fitness: The Power of Group Training
Biomechanics Training
Stability Training

Learn More About Our Sports Training Programs

Football Training
Volleyball Training
Baseball Training
Basketball Training
Soccer Training
Tennis Training
Golf Training
Swim Training
Endurance Sports Training
Sports Vision Training

Contact Us

For inquiries about our certified personal training or any of our sport training programs, please fill out the contact form or call us at (352) 327-7700.

Hours and location

Monday - Friday: 6:00 am – 8:00 pm
Saturdays: 9:00 am – 1:00 pm
All dates and times are by appointment.

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