It's Time to Take Your Training to the Next Level.
Welcome to XCEED Sports Performance of Gainesville, Florida, a leader in innovative sports performance training for professional athletes, collegiate, high school and youth athletes. We also provide affordable certified personal training services to individuals, business executives, amateur athletes and law enforcement professionals.
We do everything from helping athletes improve their performance to helping clients with post rehabilitation efforts. Also, we hold certified personal and group training sessions for those serious about their fitness and health. All of our methods are rooted in scientific research. Only the most stringently tested techniques are incorporated into our training programs. We stay on the lookout for the latest innovations to ensure that our clients are getting the best training and information possible.
Where champions are created
Testimonials
Dorian Munroe, Football Training
Dorian Munroe
2x National Champion
University of Florida, Gainsville
2006, 2008
Personal
Training
We take pride in providing intelligent tools and essential knowledge surpassing the common standards of health and fitness. While building a trustworthy relationship with your trainer, you will bring out the athletic and physical potential you never thought possible.
Athletic Performance
Looking to take your game to the next level? We train elite athletes with proper movement exercises and neurologically-based methods to train the way you play. Our training techniques promote endurance and longevity to avoid burnout and injury on and off the field.
Group
Fitness
Alleviate pain and maximize your health with our group training programs designed for active adults. Our brain based approach takes traditional group training classes to a new level and are suited to adults looking for a challenging and varied fitness program.
Featured Training Programs
Sports vision training
Great vision may be the most important factor in the difference from an average athlete and a great performer in virtually every sport. XCEED leverages Dynavision D2™, a specialized machine for improving visual, cognitive and motor function of high performance athletes
Youth sports training
Our youth sports training programs enables every young athlete to develop a strong resilient athletic foundation with science based movement training. This opens the door to more advanced aspects of training, as they grow, where each athlete can make the greatest gains in overall athleticism, speed, strength and power.
Team Training
Our team training programs are designed to deliver organized workouts that are challenging, educational, progressive, and customized for the entire team. These programs are sport-specific, utilizing medicine ball strengthening, body weight resisted power, energy system development, and speed training to be applied in real-time.