"XCEED fitness played a huge role in my success as a college and professional athlete. Before leaving to play college football at the University of Tennessee I worked with Russell Deane. The work I did with Russell was ahead of its time. I was completely prepared to take my game to the next level. The approach Russell used of incorporating my whole body and working every muscle large and small with sport and position specific movements was also a huge part of why I left college without any surgeries or serious injuries. I recommend XCEED Fitness for anyone trying take their game to the next level, or anyone trying to improve their overall athletic ability. The only regret I have is not finding out about XCEED Fitness sooner."
Jordan Williams
Miami Dolphins
